Ride longer. Ride stronger.
Our Endurance Building Rides are all about increasing your capacity to sustain effort over time. These classes focus on longer intervals, steady pacing, and mental resilience — perfect for those looking to improve their cardiovascular health, prepare for an event, or simply feel more capable in everyday life.
With carefully structured sessions, you’ll learn how to pace yourself, control your breathing, and push through physical and mental barriers. Endurance training not only makes you a better rider, but also helps in running, swimming, and other sports.
What to Expect:
– Extended ride times for building stamina.
– Consistent moderate resistance to train both heart and muscles.
– Mindset coaching to help you stay focused during long efforts.
– Progressive programming so you see and feel improvements each week.
By the end of each session, you’ll leave the studio knowing you can go further — on the bike and in life.
